Author: Mary J. Shomon ISBN number: 0060938196 List price: $14.95 (US dollars) Published by: HarperCollins, HarperResource Buy the Book: At local bookstores everywhere Online: at Amazon.com
Iherb.com, and others Phone Orders: Call Iherb.com toll-free at 888-792-0028
"Mary Shomon is more knowledgeable and has provided patients with more timely and comprehensive information about these conditions than most physicians..."
~ Marie Savard, MD, author of How to Save Your Own Life and The Savard Health Record
"...those with autoimmune illnesses are being shortchanged by the medical establishment. Since those who suffer from one are more vulnerable to other autoimmune disorders (not to mention that they may have a genetic predisposition toward a disorder), this informative self-help manual is badly needed. Drawing on extensive research, as well as doctor-patient anecdotes, Shomon’s guide is designed to empower patients to participate in their own care..." ~ Publisher's Weekly
"Patients who are struggling to get diagnosed with or understand their autoimmune conditions will find Mary Shomon's book an extremely useful, essential resource..." ~ Stephen E. Langer, MD, author of Solved: The Riddle of Illness, and Solved: The Riddle of Weight Loss
"Mary Shomon is a leader in understanding the information patients need when it comes to autoimmune and thyroid disorders...her books should be required reading..." ~ Larrian Gillespie, MD, author of You Don't Have to Live with Cystitis, The Goddess Diet, The Menopause Diet, and The Gladiator Diet
"...helps people make sense of multiple mystifying symptoms...offers a road map to proper diagnosis...a brilliant empowerment manual..."
~ Richard Shames, MD and Karilee Shames, PhD, RN, HNC, authors of Thyroid
Power
"The truth, the whole truth, and nothing but the truth about autoimmune diseases from Mary Shomon, the woman who taught America about thyroid disease! Her book will enlighten you about how to diagnose, treat and possibly even prevent, autoimmune disease..." ~ Carol Roberts, MD, Director, Wellness Works holistic health center, and radio host, WMNF-FM, Tampa Bay, FL
"...a much needed book [that] gives hope to those who suffer from chronic illnesses....I would highly recommend this book to my patients."
~ David Brownstein, MD, author of The Miracle of Natural Hormones, and Overcoming Arthritis
CHECKLIST
Risks for and Symptoms of Autoimmune Disease The following list is an excerpt from a 30-page detailed "Autoimmune Disease Risk Factors and Symptoms Checklist" featured in the new book, Living Well With Autoimmune Disease.
This partial checklist touches upon some frequently-noticed symptoms of some common autoimmune conditions. This list is by no means exhaustive (for an exhaustive list, see the book). This list can be a helpful start, however.
Carefully filling out this checklist and taking it to your doctor can be an important first step in getting appropriate testing and the right medical diagnosis.
Fever / Body Temperature
_____ Elevated fever, higher body temperature - Lupus, Graves' Disease/Hyperthyroidism, Celiac Disease/Gluten Intolerance/Irritable Bowel Syndrome
_____ Feeling cold when others feel hot -- Hashimoto's Hypothyroidism
_____ Feeling hot when others feel cold -- Graves' Disease/Hyperthyroidism
_____ Low body temperature -- Hashimoto's Hypothyroidism
Hair
_____ Hair loss, round bald patches on the scalp -- Alopecia Areata
_____ Hair loss, loss of facial and scalp hair -- Alopecia Totalis, Hashimoto's Hypothyroidism, Graves' Disease/Hyperthyroidism, Lupus
_____ Male patterned baldness -- Hashimoto's Hypothyroidism, Graves' Disease/Hyperthyroidism, Polycystic Ovary Syndrome (PCOS)
_____ Excess hair growth on the face faces, necks, chests, abdomens, and thighs, in women - Cushing's Disease, Polycystic Ovary Syndrome (PCOS)
_____ Loss of hair in outer eyebrow -- Hashimoto's Hypothyroidism
_____ Hair is rough, coarse dry, breaking, brittle - Hashimoto's Hypothyroidism, Graves' Disease/Hyperthyroidism
Skin
_____ Hyperpigmentation, or dark tanning in skin -- Addison's Disease
_____ Painful skin rash, called dermatitis herpetiformis -- Celiac Disease/Gluten Intolerance/Irritable Bowel Syndrome
_____ Fragile thin skin - Cushing's Disease
_____ Skin that bruises easily - Cushing's Disease
_____ Acne -- Polycystic Ovary Syndrome (PCOS), Hashimoto's Hypothyroidism
_____ Skin rashes, especially "butterfly rash" on the nose and cheeks -- Lupus
_____ Sun sensitivity -- Lupus
_____ Skin thickening -- Scleroderma
_____ Skin ulcers on the fingers -- Scleroderma
Eyes
_____ Dry eyes -- Sjogren's Syndrome, Hashimoto's Hypothyroidism, Graves' Disease/Hyperthyroidism
_____ Blurred vision -- Sjogren's Syndrome, Hashimoto's Hypothyroidism, Graves' Disease/Hyperthyroidism, Multiple Sclerosis
_____ Eye discomfort or pain -- Sjogren's Syndrome, Hashimoto's Hypothyroidism, Graves' Disease/Hyperthyroidism, Multiple Sclerosis
_____ Nystagmus or jerking, rapid involuntary eye movement -- Multiple Sclerosis, Hashimoto's Hypothyroidism
_____ Optic neuritis, inflammation of the nerves in the eye -- Multiple Sclerosis
_____ Unclear or double vision -- Graves' Disease/Hyperthyroidism, Multiple Sclerosis
Throat, Neck, Voice, Mouth
_____ Dry mouth -- Sjogren's Syndrome
_____ Hoarseness, husky or gravelly voice -- Sjogren's Syndrome, Hashimoto's Hypothyroidism, Graves' Disease/Hyperthyroidism
_____ Difficulty in swallowing -- Sjogren's Syndrome, Hashimoto's Hypothyroidism, Graves' Disease/Hyperthyroidism
_____ Mouth and nose sores -- Lupus
_____ Pale sores inside the mouth, called aphthus ulcers -- Celiac Disease/Gluten Intolerance/Irritable Bowel Syndrome
_____ Fullness or pressure, choking sensation in throat, lump in the neck -- Hashimoto's Hypothyroidism, Graves' Disease/Hyperthyroidism
_____ Raynaud's phenomenon (extreme sensitivity to cold in the hands and feet) -- Lupus, Hashimoto's Hypothyroidism, Graves' Disease/Hyperthyroidism
_____ Swelling in hands and feet - Lupus, Scleroderma, Hashimoto's Hypothyroidism
Weight Changes
_____ Weight loss -- Addison's Disease, Graves' Disease/Hyperthyroidism, Celiac Disease/Gluten Intolerance/Irritable Bowel Syndrome, Lupus, Insulin-Dependent Type 1 Diabetes
_____ Weight Gain - Cushing's Disease, Graves' Disease/Hyperthyroidism, Hashimoto's Hypothyroidism, Chronic Fatigue Syndrome, Celiac Disease/Gluten Intolerance/Irritable Bowel Syndrome
_____ Weight gain in upper body, abdomen - Cushing's Disease, Polycystic Ovary Syndrome (PCOS)
_____ Rounded or puffy face - Cushing's Disease, Hashimoto's Hypothyroidism
_____ Increased fat around the neck - Cushing's Disease
_____ Thinning arms and legs - Cushing's Disease